Today, even though female masturbation remains a taboo, this practice tends to become more widespread and people are more open about it. To masturbate is to discover oneself, to find happiness, or to use one's imagination.
Every Woman for Herself
Each woman is different, and each masturbation method is too. Clitoral or G-spot stimulation, anal stimulation, caressing one's body... Even if the orgasm reached gives us an indescribable sensation with a little taste of "more please," it's not just about finding it as if we were on a quest for the Holy Grail! You have to live in the moment, feel all the sensations, and most importantly, take your time.
Do things right! If you want to be alone with yourself without being disturbed, get comfortable in your bed. If you're not wet enough, opt for one of the many water-based lubricants available at Olympe; they're not just for couples!
Experiment, test, and choose. Who knows your body better than yourself?
Beneficial for Health
Let's face it, most women masturbate at some point in their lives and fully enjoy it. In addition to pleasure, masturbation offers beneficial effects on health. Indeed, you will reduce your stress because endorphins are released, which relaxes you. Masturbating before bed can also help those who have difficulty falling asleep.
How to Proceed?
Initially, you can approach masturbation with your fingers. It's reassuring, and you're in complete control of the situation. Caress your clitoris, your labia, and your vulva. You can then gently try penetration and find out what you like. Listen to yourself and let yourself be carried away in this encounter with yourself.
You can also opt for a sex toy. If you want to know more about this topic, check out our article "Which Sex Toy Is Right for Me?" in the advice section of Aphrodite's Journal.